Five Great Elements According to Ayurveda
Every living thing in this universe is made up of five great elements. In Ayurveda, in the ancient language of Sanskrit, these five elements are called the panchamahabhutas. (पञ्च महाभूत) Element...
View ArticleThe Healing Magic of Honey
The Healing Magic of Honey Ayurveda recognizes the amazing healing magical properties of honey. Traditionally only wild honey was used, but in today’s modern life, the honey that is sold in the market...
View ArticleHerbs in Ayurveda
What exactly are herbs? Herbs are simply plants used for a medicinal purpose or as a spice for cooking. Herbs can be roots, stems, flowers, leaves, seeds, and different parts of a plant. Herbs can be...
View ArticleAyurvedic Detox
Ayurvedic Detox Now that spring is approaching, you may have read about many ways to detox your body. You may have read about juice fasts or fermented foods or the master cleanse (lemon juice, cayenne...
View ArticleWhat is Ama?
What is Ama? Ama (pronounced aamaa) is a kind of toxin (free radical) which is a residue of our nutrition due to poor digestive fire or other habits. This residue can stagnate or accumulate in our...
View ArticlePain, Pain, and More Pain
What is pain? You know it, you’ve felt it, you’ve had it. But, what is it? If you have ever had the experience of going to an emergency room with pain, the nurse or doctor asked you to rate your Read...
View ArticleGinger for Indigestion?
You know that post. You see something on Facebook, and you’re like what? Ginger for indigestion? Well, that depends. One thing about Ayurveda and herbal medicine is that it depends… One of the first...
View Article11 Ways to Get Better Sleep
If you have trouble sleeping, you may want to stay awake for a little longer and read this. According to the National Sleep Foundation, 30% of the general population have difficulties with sleep. And...
View ArticleColds and Ayurveda
The science of Ayurveda works as a system by balancing energies and qualities. The science of Ayurveda is nothing other than nature itself. We intuitively do actions all the time to balance our own...
View ArticlePost-partum depression, post-partum anxiety and Ayurveda
It’s not everyday that a special baby comes into your life. But when he or she does, it can be more stressful, happy, or bewildering than people will lead you to believe. Becoming a mothing is a time...
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